Karate is not just for self-defense. The primary goal of Karate is to train the student to a achieve a lifetime of fitness. Because training is gradual, exciting, and fun "gym burnout" is seldom an issue.

Our family Program allows children and adults to train together in the same class. The whole family progresses together, develops together, and shares a common bond that continues to strengthen as time goes on.

Sensei Richard Zimmerman has been teaching karate for kids and karate classes for adults since 1997. He has developed a distinctive approach for fast, efficient learning.

​Old Greenwich Karate 

Richard Zimmerman © All rights reserved.

Sensei Rick's Kid's Karate classes are fun, focused, with a very specific goal: To teach those who can benefit the most from Karate training, in a gentle and non-aggressive way.