Our family Program allows children and adults to train together in the same class. The whole family progresses together, develops together, and shares a common bond that continues to strengthen as time goes on.

Karate is not just for self-defense. The primary goal of Karate is to train the student to a achieve a lifetime of fitness. Because training is gradual, exciting, and fun "gym burnout" is seldom an issue.

​Old Greenwich Karate 


Sensei Richard Zimmerman has been teaching karate for kids and karate classes for adults since 1997. He has developed a distinctive approach for fast, efficient learning.

Sensei Rick's Kid's Karate classes are fun, focused, with a very specific goal: To teach those who can benefit the most from Karate training, in a gentle and non-aggressive way.